Individual therapy
This refers to therapy with one client and one therapist. Individual sessions with a therapist average about 45 minutes to one hour long. Therapy strives to help people better understand themselves and their problems in order to cope with the demands of their daily lives.
Family therapy
Family Therapy is also referred to as couple and family therapy and family systems therapy works with families and couples in intimate relationships to nurture change and development. This form of therapy aims to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in overall psychological health.
At MPB Group, we have skilled licensed Masters level therapist available to provide Individual and Family Therapy. Please contact us if you would like to learn more!