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MPB Group, Inc. is a licensed outpatient mental health center that provides mental health therapy for individuals, couples, and families. We also provide integrative services for those clients who struggle with alcohol or drug addiction, as well as ongoing group therapy to meet the varied needs of the clients. In the next few weeks, we will be starting ongoing groups for various ages and populations.


Group Therapy Meetings Available

  • Adult Anxiety Group – Meets weekly on Thursdays from 6:00-7:00 pm. Provides a supportive environment and includes topics such as anxiety around the Coronavirus, how to manage generalized anxiety, and how to communicate with others. Ask for Alicia
  • Parent Support Group – Meets weekly on Wednesdays from 7:00 – 8:00 pm. Helps parents better understand their children’s needs, discuss coping skills for stress management, and address self-care. Ask for Jane
  • Adult Substance Abuse Treatment Group – Meets weekly on Tuesdays from 7:00-8:00 pm. Topics include maintaining abstinence, coping skills, support, and more. Ask for Brittany
  • Adult LGBTQ+ Support Group – Meets weekly on Tuesdays from 7:00-8:00 pm. Topics include inclusion, identification, self-care, and support. Ask for Amy
  • Adolescent Support Group (ages 14-18) – Meets weekly on Wednesdays from 6:00–7:00 pm. Topics include coping with the effects of Coronavirus, relationships, peer pressure, coping skills, and more. Ask for Yvette
  • Middle School Support Group (ages 11-14)– Meets weekly on Mondays from 6:00-7:00 pm. This group will cover a range of topics including self-esteem, emotion regulation, peer relationships/social skills, and dealing with Covid-19 related anxiety. Ask for Fatima
  • ADHD, Depression & Anxiety (ADA) Homework Skills Group – Meets weekly on Mondays and Wednesdays from 4:00–5:00 pm. This group is aimed at helping with homework battles by encouraging children (ages 7-9 and 10-13) to cope with on-line schooling, frustration, anxiety, and problem-solving. Ask for Alicia
  • Mindfulness/Meditation Group – Meets weekly on Thursdays from 7:00-8:00 pm. This group will teach and practice mindfulness techniques to cope with various stressors. Ask for Si

All groups are provided via teletherapy. Maryland Medicaid & CareFirst Blue Cross/Blue Shield insurance accepted. Cash clients accepted. To express interest in any group, please email and include the name of the group.
Prepaid discounts are available.

COVID Support Group for Adults –  Please refer to Adult Anxiety Group  at the Columbia location.  This group will now incorporate anxiety and concern around the effects of the Coronavirus on yourself and others.

COVID Support Group for Children or Adolescents – Please refer to Adolescent OR Middle School Support Group  at the Columbia location.  This group will now incorporate anxiety and concern around the effects of the Coronavirus on yourself and others.


Coping with Coronavirus

Hello everyone,

As the COVID virus continues to spread, MPB Group would like to again offer weekly topics about coping with the effects of the virus and its restrictions. There will be a different topic every week for the next 12 weeks. All groups will be held via teletherapy.

If you are interested in attending, please send an email to

The group leaders will be looking at this account regularly and will send you an email with the link to join before the group begins. Please attend as many groups as you wish – we are hear to help and support you!

Information for all groups:

❏ All clients must have an intake assessment on file with our clinic to participate

❏ Cost: Free for those with Medicaid, Blue Cross/Blue Shield accepted with co-pay

❏ $40 per session for all other interested persons


For more information contact us at (410) 730-2385 or email

Contact Us Today For More Information on Group Therapy